O Melhor Guia de Apostas Online em Portugal
Bem-vindo ao nosso guia completo para apostas online em Portugal. Aqui na nossa plataforma, estamos comprometidos em fornecer a melhor experiência de casino bwin login para jogadores em Portugal. Com análises detalhadas, informações precisas e recomendações confiáveis, nosso objetivo é garantir que você tenha todas as ferramentas necessárias para desfrutar de jogos de azar online de forma segura e responsável.
Ready to improve your life with a personalised diet plan?
Dietezy makes it happen.
Eating Right is an Act of Intelligence
You cannot avoid or skip eating to stay fit and say goodbye to any health problems. Eating is a necessity, but eating right is intelligence. We at Dietezy give you personalised diet plans without having you move out of your comfort zone. YES! Our qualified and experienced dietician ensures the sharing of effective, healthy, and satisfying diet plans to kickstart a healthier life
Services
We are dedicated to improving the health and lives of people. Our tailored online diet plan service includes the following: A customized diet plan for different problems We provide different diet charts for different problems to help individuals achieve the best results for their problems through our personalized approach.
Home-based workout plan
Individuals who dislike going to the gym for workouts, we have the ideal solution for you.Along with a personalised diet, we provide a home-based workout plan.
Home-based workout videos
To make things smooth and easy for you, we share home-based workout videos that fit your body and match with your diet plan as well.
Healthy home-based recipes
Our dietician team works hard to share healthy home-based recipes that you can easily cook at home and eat healthy and fresh.
24x7 chat support
Confused? Have a question? Please do not hesitate to contact us at any time of day or night. Our team is always ready to help you.
Weekly follow-ups
We are not limited to one-time diet sharing; we care for you, and that’s why we take weekly follow-ups to ensure you are doing the best.
Choose Your Plan
Plan 1
Starting Diet Plan-
Customized and home based diet plan for PCOS, PCOD, Thyroid, Diabetes and other diseases too.
-
Home based workout plan
-
Home based workout videos
-
Healthy and easy recipes
-
Free detox plan
-
Weekly follow-ups
-
24x7 chat support
Plan 2
Standard Diet Plan-
Customized and home based diet plan for PCOS, PCOD, Thyroid, Diabetes and other diseases too.
-
Home based workout plan
-
Home based workout videos
-
Healthy and easy recipes
-
Free detox plan
-
Weekly follow-ups
-
24x7 chat support
Plan 1
Pro Diet Plan-
Customized and home based diet plan for PCOS, PCOD, Thyroid, Diabetes and other diseases too.
-
Home based workout plan
-
Home based workout videos
-
Healthy and easy recipes
-
Free detox plan
-
Weekly follow-ups
-
24x7 chat support
Healthy Tips to Help You Stay on the Right Track
1. Eat more protein. 2. Be choosy about nighttime snacks. 3. Keep track of your food intake. 4. Eat several mini meals during your day instead of one full meal. 5. Avoid sugar 6. Stock your kitchen with healthy food instead of junk. 7. Increase your water intake. 8. Complex carbohydrates are the way to go. 9. Add more white potatoes to your meal. 10. Vegetables over fruits
What People Are Saying
Healthy Recipes
HOW TO MAKE MULTIGRAIN ATTA
Ingredients (yields about 6.5 kg atta): – • 5 kg whole wheat • 250 grams soya beans • 250 grams dried corn (sometimes also called
HEALTHY UTTAPAM RECIPE
Ingredients: – 50 gms soya granules 100 gms fresh curds (dahi) 50 gms semolina (rava) 1/2 tsp fruit salt 8 to 10 curry leaves (kadi patta), finely chopped 1 capsicum,
HOW TO MAKE BUTTERMILK
Basic ratio: 1 tablespoon vinegar or lemon juice + 1 cup milk of choice = 1 cup buttermilk To make buttermilk, simply measure the vinegar
HEALTHY EGG-WHITE-OMELETTE RECIPE
Ingredients :- Two eggs One yolk (optional) Pepper, oregano, chilly flakes. salt to taste Method: – Take two eggs, separate the egg yolks from the egg