CUCUMBER SMOOTHIE RECIPE

INGREDIENTS

– 1 CUP CHOPPED CUCUMBER , WITH PEEL

– 1 HANDFUL MINT LEAVES

– 1 GREEN APPLE WITH PEEL , CHOPPED

– 1/2 LEMON , JUICE ONLY

– 3 TABLESPOONS HEMP SEEDS

– 1 CUP WATER

– 1 CUP ICE ( OPTIONAL )

Instructions

  1. Combine all ingredients in your blender.

  2. Blend until smooth. Depending on your blender, this may take 1-3 minutes.

  3. Pour into a glass for now, or store in a spill-proof bottle to enjoy later!

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