INGREDIENTS
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▢1 tsp ghee / clarified butter
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▢½ cup dalia / broken wheat
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▢1 tsp oil
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▢1 tsp jeera / cumin seeds
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▢pinch of hing / asafoetida
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▢½ tsp ginger paste
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▢2 green chilli (slit)
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▢1 to mato (finely chopped)
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▢2 tbsp peas / matar
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▢½ carrot (chopped)
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▢½ tsp turmeric / haldi
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▢salt to taste
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▢½ cup moong dal (soaked)
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▢4 cups water
INSTRUCTIONS
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firstly, in a pan heat 1 tsp ghee .
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add in ½ cup dalia / broken wheat and roast on low flame.
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roast for 2-3 minutes or till dalia turns aromatic. keep aside.
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further in a cooker heat 1 tsp oil, 1 tsp jeera and pinch of hing.
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saute till the jeera splutters.
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additionally, add in ½ tsp ginger paste and 2 green chilli. saute for a minute.
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furthermore add in 1 tomato and saute till it turns soft and mushy.
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also add 2 tbsp peas, ½ carrot, ½ tsp turmeric and salt to taste.
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saute for a minute or two.
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add in ½ cup moong dal, soaked for 20 minutes.
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saute for a minute.
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now add
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cups water and give a good stir.
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cover and pressure cook for 3 whistles or till dalia gets cooked completely.
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finally, serve mixed vegetable dalia with curd or some pickle.