BAJRA FLOUR SOUP HEALTHY RECIPE

INGREDIENTS

– 2 TABLESPOONS BAJRA AATA/PEARL MILLET FLOUR

– 2 CUPS CHAACH/BUTTERMILK

– 1 CARROT CHOPPED FINELY

– 1/4th CUP GREEN PEAS

– 1/2 TEASPOON SALT OR TO TASTE

– 1/4th TEASPOON BLACK PEPPER POWDER

– 1 PINCH CINNAMON POWDER

– 1 CLOVE/LAUNG

FOR TEMPERING – IT\’S AN ESSENTIAL PART

– 1 TEASPOON GHEE

– 1 PNCH ASAFOETIDA

– 2 TEASPOON CUMIN SEEDS/JEERA

Steps

  1. Mix bajra flour with 2 tablespoons of water and make a slurry.

  2. Take chaach in a pan and add the bajra flour slurry to it.

  3. Now boil it on high flame stirring continuously.

  4. Once boiled, lower the flame and add all the vegetables and clove.

  5. Add salt, pepper and cinnamon powder and stir, let it simmer for about 5-7 minutes or till the veggies are little soft /tender

  6. Do not over cook, the veggies should be little crunchy.

  7. Meanwhile prepare the tadka. Heat ghee in tadka pan and add hing and jeera.

  8. Once they splutter, switch off the gas and pour this tempering over the prepared soup.

  9. Garnish with coriander and serve hot.

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