INGREDIENTS
– 1/2 CUP WATER (OR ORANGE JUICE)
– 1 GREEN APPLE
– 1/2 CUP FROZEN PINEAPPLE CHUNKS
-1/2 FROZEN BANANA
-1/2 INCH FRESH GINGER , PEELED AND MINCED
– SMALL HANDFUL FRESH CILANTRO
– 1 CUP FRESH SPINACH
– 1 TABLESPOON FRESH LIME JUICE
INSTRUCTIONS
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Combine all of the ingredients in a blender, and blend until smooth. Pour into a glass and serve right away.
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If you don\’t have have a high-speed blender, I recommend blending the spinach, cilantro, and ginger with the water first, to help break them down completely. Then add in the fruit and lime juice, and blend again.