MURMURA BHEL HEALTHY RECIPE

INGRENDIENTS

FOR MEASURING CUP USED,( 1 CUP = 250 ML)

– 2 CUPS PUFFED RICE

– 2 TABLESPOON MINT- CORIANDER CHUTNEY

– 2 TABLESPOON TAMARIND DATES CHUTNEY

– 1 TEASPOON RED CHILI CHUTNEY (OPTIONAL)

– 1 LARGE BOILED POTATO , PEELED AND CHOPPED (OPTIONAL)

– 1/2 TO 3/4 CUP BOILED MOONG BEANS OR SPROUTS

– 1 MEDIUM SIZE TOMATO (FINELY CHOPPED)

– 1 SMALL ONION (FINELY CHOPPED)

– 1 TEASPOON ROASTED CUMIN POWDER

– 1 TEASPOON CHAAT MASALA

– 1/2 TEASPOON RED CHILI POWDER

– 1/4 CUP CHOPPED CORIANDER LEAVES

– 1/4 OR 1/2 CUP SEV (OPTIONAL)

– 5-6 PAPDIS , BROKEN INTO PIECES (OPTIONAL)

– 2 TABLESPOONS ROASTED PEANUTS

– 1 TEASPOON LEMON JUICE

– BLACK SALT AS REQUIRED

STEPS

Step 1 To begin with, dry roast the puffed rice in a kadhai or pan till they become crisp.

Step 2 Let them cool and take them all in a large mixing bowl.

Step 3 Add all ingredients to the puffed rice except sev and coriander leaves.

Step 4 Quickly mix everything.

Step 5 Garnish bhel with some coriander leaves and sev (optional).

Step 6 Serve bhel puri immediately to prevent it from being soggy.

Leave a Comment

Your email address will not be published. Required fields are marked *